Finally I have found an amazing shampoo that prevents your hair from falling easily and makes your hair stronger! If you run your hand through or brush your hair and find lots of hair falling out then this shampoo is the solution! Plus it gave my hair an amazing shine and I definitely recommend it for men also! (I really wish men would take control of looking after their hair and skin as they neglect this the most, looking after yourself doesn’t make you any less macho!)
The Klorane shampoo with Quinine and B-vitamins is perfect for thinning and fine hair. The vitamin B complex (comprised of B5, B6, & B8) reinforce hair structure and stimulate growth and the quinine stimulates the activity of the hair bulb to revitalise the hair from the roots.The only downside of the shampoo is the smell, it smells like men shampoo but that didn’t put me off and it really doesn’t smell like it on your hair I promise especially if you put conditioner afterwards.
I found this shampoo at Mazen’s pharmacy Mazraa for 15 alef , they also sell them in most pharmacies and in Boots (UK and UAE).
Combined with multi vitamins or omega 3 vitamins and eating spinach, avocados, raw nuts such as walnuts (omega-3 fatty acid that helps condition your hair), brazil nuts (best sources of selenium, an important mineral for the health of your scalp) and almonds/cashews/pecans (a great source of Zinc, a zinc deficiency can lead to hair shredding) can give you stronger healthy hair! Go nuts!
I always add walnuts into feta cheese sandwiches or if I’m in the office i will order chicken avocado sandwich on multi cereal bread. Avocado is great for nourishing the hair and without protein one can experience weak brittle hair, so make sure to include a lot of lean turkey and chicken fish into your eating regime.
If you want to know anything about hair treatments or solutions or healthy eating, please please don’t hesitate to ask me