Total ripped body workout.

Damn! This video below inspired me to go to the gym pronto, I want flat abs!! BUT I get really bored easily, especially on the treadmill and I can’t watch the TV screen they have at the gym, I get all dizzy running, panting and trying to look at the screen… AND those tv shows have arabic subtitles! (imagine going to a gym in china and trying to watch TV with no sounds but chinese subtitles, unless your super smart and you know chinese! then you’ll get my drift…) I always wonder how the people next to me running, can manage to read those arabic subtitles, its like trying to read a book while running! This is pretty much the thoughts I have on the treadmill, to stop me looking at the time and going ‘ AWWW ITS ONLY BEEN 7MINUTES??!! DAMNIT!’ I gotta think of Jennifer Aniston, Jessica Alba and those damn Victoria Secrets model and their perfect body to keep me going at the gym!

I think I’m gonna try out some of these workouts from this video from bodybuilding.com, some of them look totally doable, they said no rest between exercises….yeh we’ll see about that. Also I might skip the hanging raise (let’s not kid myself here, but I cant do a proper hanging raise as skillfully as a monkey so I might alternate for another workout)

Are you gonna give this a try??

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